Wednesday, September 12, 2012

Steamed Fish & Spinach

Yesterday night I made this super easy steamed fish on a bed of no oil stir fry spinach with poached egg whites.

Here's what I did:

Marinate the fish (I used tenggiri) with grated ginger and oyster sauce. Place the fish pieces on a steamer rack and steam it. I used a wok with water, and placed the steamer rack on top and covered. 3 to 5 minutes later, just turn the fish pieces over. And about 5 minutes later, the fish is done.

As for the spinach, finely chop 1 onion, keep aside. Wash the spinach (I used 2 bunches) with salt preferably, then chop it up about an inch apart. Also, finely chop 2 green chillies. Put the onions & chillies first on a non stick, then sprinkle a tea spoon of cumin seeds, then add the spinach on top. Stir occasionally till it's done. Add salt to taste. The spinach takes hardly 10 min to cook.

To serve, place the spinach as the "bed", then the poached egg whites (which are optional), followed by the steamed fish. Garnish with spring onions.

Done.

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